Have you ever felt more tired after a vacation? We sure have!
Being on the road we are constantly in new places with new sights to see and it is easy to fall into the habit of constantly go-go-going. We have found that it is important to balance the continual urge to see it all with the need for down time. Much like being at home, we sometimes need breaks during the day, relaxing evening, a good night sleep, and “weekends” to unwind from a week of doing.
We have learned how significant regular breaks during the day can be. Not only do we get to rest our feet, but we get to rest our minds. An easy way for us to do this is to find a café, have a cup of coffee, and people watch. Sitting in silence and letting our mind slow down gives us a second wind for more sight-seeing.
Every night cannot be a night on the town. Sometimes the best remedy for a long day is a relaxing evening. Dive into a good book, relax in a park, binge watch a tv show, or even nodding off into an early sleep.
Another way we have learned to balance our downtime with our tourism is by allowing ourselves to not set wakeup alarms and simply sleeping in. Before traveling the world, we always heard how not getting enough sleep can effect many aspects of your life and it is very true. A good night’s sleep is essential for a good day of sight-seeing.
Too many consecutive days of being on the go can lead to getting burnt out. After a few weeks of not having a day off from traveling and sight seeing it was time for us to take a weekend. Two consecutive days of hanging around with nothing planned was pure bliss. It reinvigorated us. From that point on we decided that allowing ourselves to have weekends was one of the most important ways of balancing downtime with our tourism.
We had to let go of being on a schedule to see everything, rather, experience the place we are visiting. A good way to do this is to balance being a tourist with simple being someone living on the move.